We grow, we learn, we share...  There's nothing wrong with being older.  AVOID STIGMA!!!

We take the first step and what happens next might be the motivation we need to make progress.  Overcoming laziness... Sucks!  Can you relate?

The older we get, the more likely we ask the question "What if I was younger?"  What would your response be?  Share with your young adults if you like but this is one of those topics that can shake a person up.

I've succumbed to temptation!  With the dramatics in politics (Biden, Kamala and "he who should not be named"), I find it hard to keep my mind straight.  If it is not about "he" it is about SHE...  Augggggggh!  CALGON, TAKE ...

The time is now!  The premiere of "Call Her Name" by Flash W.  A sign of the times dictate action and I invite you to listen.  I used rap lyrics to help me process all these changes and hope you can use your talents, and ability ...