We grow, we learn, we share...  There's nothing wrong with being older.  AVOID STIGMA!!!

We take the first step and what happens next might be the motivation we need to make progress.  Overcoming laziness... Sucks!  Can you relate?

The older we get, the more likely we ask the question "What if I was younger?"  What would your response be?  Share with your young adults if you like but this is one of those topics that can shake a person up.

I've succumbed to temptation!  With the dramatics in politics (Biden, Kamala and "he who should not be named"), I find it hard to keep my mind straight.  If it is not about "he" it is about SHE...  Augggggggh!  CALGON, TAKE ...

The time is now!  The premiere of "Call Her Name" by Flash W.  A sign of the times dictate action and I invite you to listen.  I used rap lyrics to help me process all these changes and hope you can use your talents, and ability ...

We are an end to a means.  Politicians would methodically say anything to get votes, but can they back up what they say?  Does the thought "By All Means Necessary" mean the take down of who or what ever get in our way?  There are...

Damn politics.  I woke up and anger stired as I watched the news.  Check it out!

A day in a life of a Counselor.  Years of experiences has led to enhanced leadership skills, and I have learned a lot.  I took time to reflect on my role and hope to give you some insight into a Counselor's mind.  

I always feels  like somebody 's watching me.  An example of topics you may hear on this Podcast.  Share with others!

Can you relate?  Keep an open mind and consider change.

Here is a prelude and  rap I created called "Ever Met With A Counselor".  A bonus preceeding the Counselor episode.  

Let's choose to evolve over ignorance.   

Is diversity an illusion?  Is it situational based on location or ever the perspective of "dominant culture"?  The word that begins3 with N is a stereotype used to describe and/or categorize people with negative history attached to it...

Damn show!  The Handmaids Tale got my attention and cannot help but notice how the show reflect current times.  There will not be any reveals or spoilers in this episode, but it is interesting the similarities between what we watch on...

I'm a star!  I was stylin before a lot of people seen some of the fashion trends and I did not know it.  I did know I was different.  Do you know why the caged bird sing?  Hear me!

We are entitled to successful moments, but what do we learn?  Stress can dampen those feelings and accomplishments.  The end result being we remain in that state of being for extended amount of time.  Take time to "hear me out" a...

I seek connection and get it.  Now what do I do?  The meaning of the work connection has special meaning to us; dependent on how and where we use it.  I wish to connect with you so hear what this is about!  

I can grow to be who I am... older and wiser for the challenges ahead.  Now I'm taking a class at the local Junior College and enter with wisdom.  Damn there is always something to learn!

What would you do if you have more time to enjoy life?  Feel free and explore the possibilities. 

The stigma of the word suicide can be a touchy subject.  How we talk about it is very challenging and I would like to share some thoughts.  NOTE: Please find healthy ways to take care of yourself if the topic is triggering.  ...

You give a little love and it all comes back to you!  Observations and reality check of a dog watcher.  Amazing what we learn from animals and this episode is no exception.  

Is it a big deal?  Is it really a big deal?  If we listen to the media.... probably?  Ageism can be included in the many terms we us to describe people and further separate/isolate people who are different.  WOW, REALLY?&nbs...

Home improvement is self-improvement.  The simplest of chores can be almost life changing and we take it for granted.  This episode is about a project that helped me understand life.  Video footage is or will be on my YouTube cha...

I'm a sports entertainment wrestling fan.  I loved Ric Flair and his antics but there is no "stylin when being racial profiled".  This episode is not just about both the police behavior and how I reacted but how we respond/react to th...

Seriously...  Pee.  P-E-E!  There is an explanation I assure you.  Something that make you say Huuuuuuh!

Decisions based on the color of the skin and the impact it has on how we live our lives.  What we perceive need to be challenged.  Challenge our perception.

There is context to everything we see and hear.  There is logic and reason that factor into life's actions and you get to challenge your thinking.  What are your thoughts?Watch video at: https://youtu.be/i13iQUvtRfI

Social media is another way we interact and I am no exception.  Many topics shared on our Podcast and transitions is an ode to both platforms.  Visit @counscare (YouTube), 4couns_care (Tik Tok), 4couns_care (Instagram) and Facebook.

There is context to everything we see and hear.  There is logic and reason that factor into life's actions and you get to challenge your thinking.  What are your thoughts?

I'm loosing my voice but it is worth it to experience the transition from one phase of life to another.  My adventure took me to Southern California for a graduation and the discovery of transition.